Training totals for 2011 -
July swim 20.22 // bike 183.23 // run 88.2
August swim 21.44 // bike 222.53 // run 89.15
September swim 17.03 // bike 165.57 // run 62.08 + ( turbo 3.31hours)
October swim 26.94 // bike 12.84 // run 115.65 + ( turbo 13.32hours)
November swim 27.32 // bike 257.18 // run 67.96
December swim 19.29 // bike 295.73 // run 75.94
Training totals for 2012 - all in miles
Jan swim 28.81 // bike 355.49 // run 156.11
Feb swim 30.32 // bike 459.26 // run 119.55
Mar swim 24.61 // bike 517.20 // run 137.76
Apr swim 14.67 // bike 380.56 // run 99.11
May
Jun
Jul
Aug
Sept
Oct
Nov
Dec
