blog about my route from 17 stone lazy bloke to 11 stone triathlete, via running, eating, dieting, eating, biking, eating,dieting, eating, swimming, triathlon, dieting, you get the idea
I squeezed a cheeky last 2k swim this morning, definately my last long session before the vit. The water seems so much colder in the morning even though it was 17°C but I thought I better have one morning OW swim before hand
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