With the Vitruvian Tri coming up fast I had my last chance to get in an open water swim session at Tattershall Lakes tonight.
The Vit requirements are 1.9k(1.2mile) swim, 85k(52m) bike and 21k(13m) run, otherwise known as Middle Distance or Half Iron Distance. The bike is going to be hard, the run should be bearable but before tonight i had never swam more than 500m non stop in open water so this was, and still is an unknown. Any way 1600m was done in around 36 minutes which will hopefully make a 45 minute swim split - which I'll be very pleased about if I can pull that off in 10 days time.
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