Had an informal mini aquathon tonight at the lake, - about 400m swim and 1.75 mile run, i hate sprint distance stuff, it shows up my lack of swimming prowess for what it is. I came last out the water but finished in second, not bad you might think but there was only 4 of us :) I could nt see a thing by the time i got to the first buoy, i forgot to use any anti fog . Hot face and freezing water are not good swimming partners.
Not much to comment on as it my taper week, just idling around trying not to overdo my calorie intake. im sure Saturdays post will be more lively, or maybe sundays, depending on if am able to move.
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