I hate to admit it but the 12.84 miles is my months total of outdoor biking i have done. Shameful i know, but i bet i can beat it in November. But while some things are bad - some are good, a PB half mara today of 1.46.24 and an increase in my monthly swimming mileage are all good for building on.
Although the outdoor cycling has taken a back seat this last few weeks I still have plenty of time to get some long rides in and the turbo has been keeping the house warm.
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