blog about my route from 17 stone lazy bloke to 11 stone triathlete, via running, eating, dieting, eating, biking, eating,dieting, eating, swimming, triathlon, dieting, you get the idea
Friday, 28 October 2011
lazy week
Its been a lazy week with less than 9 hours training, and thats including the half mara i have to do this coming sunday, but makes a welcome change from the 12 to 14 I have been doing. Looking forward to the marathon and the rest that will come after it but not the weight that will be accumulated in the off period. Weight is a sore point a the minute with only a pound loss in a week but maybe that because of reduced exercise too - or just that fact that i ate too much
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