Friday, 28 October 2011

lazy week

Its been a lazy week with less than 9 hours training, and thats including the half mara i have to do this coming sunday, but makes a welcome change from the 12 to 14 I have been doing. Looking forward to the marathon and the rest that will come after it but not the weight that will be accumulated in the off period. Weight is a sore point a the minute with only a pound loss in a week but maybe that because of reduced exercise too - or just that fact that i ate too much

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