Friday, 21 October 2011

my fitness fiend

no... i didnt get the title wrong - i do mean fiend. The first day done logging my meals and munchies on My fitness Pal has left me hungry a few times but better in the knowledge that im never going to see 12 stone - it was close. A nice little 5 mile tempo run and a 2k swim throughout the day have kept me busy and 30 minutes of 100rpm+ spinning tonight has earn me the right to eat ....... a yogurt, wow :)  well i know i could have more but if i can lose 4lb in a fortnight i know it will make race day a lot easier.

For some reason i always feel better when i have a new goal that requires data input and statistics.

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